Age well with a life packed with activities

Are you active and fifty plus? Do you fancy having a go at everything from football to yoga?

If so then come along to Midlothian Council’s Ageing Well festival, which will be held at the Ladywood Leisure Centre, Penicuik, on Tuesday, February 17 from 10am to 2pm.

Why not try the Ageing Well’s new functional fitness test? You can find out if you’re in better shape than your spouce.

Or you can have your blood pressure checked for free. Alternatively, there are free taster sports sessions and eye checks from Browns Optometrists.

Midlothian physiotherapists will be on hand to offer help and advice along with lots of other local support groups.

The Ageing Well team will also be there with plenty of information on local outdoor and indoor fitness activities. There will be teas, coffees and a whole lot more.

The event is free and there is no need to book.

For more information on Ageing Well visit www.midlothian.gov.uk/ageing-well