Mediterranean diet the key to good health?

A Generic photo of the foods required for a healthy, balanced diet. See PA Feature WELLBEING Wellbeing Column. PA Photo/JupiterImages Corporation. WARNING: This picture must only be used to accompany PA Feature WELLBEING Wellbeing Column.

A Generic photo of the foods required for a healthy, balanced diet. See PA Feature WELLBEING Wellbeing Column. PA Photo/JupiterImages Corporation. WARNING: This picture must only be used to accompany PA Feature WELLBEING Wellbeing Column.

Top health experts are urging Brits to eat more like our Mediterranean cousins, as a diet rich in fish, fruit, veg and olive oil could help prevent a string of major diseases.

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