You can do it - believe you can fly!

A Generic Photo of a woman suffering from the fear of flying. See PA Feature WELLBEING Wellbeing Column. Picture credit should read: PA Photo/thinkstockphotos. WARNING: This picture must only be used to accompany PA Feature WELLBEING Wellbeing Column.

A Generic Photo of a woman suffering from the fear of flying. See PA Feature WELLBEING Wellbeing Column. Picture credit should read: PA Photo/thinkstockphotos. WARNING: This picture must only be used to accompany PA Feature WELLBEING Wellbeing Column.

One in four people have a fear of flying, making holidays hellish before you’ve even arrived. This year, Catherine Wylie checks in early - for BA’s Flying With Confidence course.

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